To gain your entry into the Boston Marathon, look to these top BQ-friendly fall races known for their flat and fast courses.
If dreams of six-pack abs aren't doing the trick, here are 19 better ways to get workout motivation — that have nothing to do with sculpting a great body.
Believe it or not, you were born to sprint. Tap your inner athlete with these sprint workouts designed to get you on the fast-track to a stronger, leaner body.
Get your strongest core ever with these six moves from the new DailyBurn Pilates Phase Two. Do them all in a row for an intense (but worth it) ab workout.
Nobody wants to slave over the stove just to make breakfast. These nine healthy breakfast recipes will all be ready in 15 minutes or less.