Grilled skewers, fruit kebabs, dark chocolate banana bites — yes please! These quick and easy skewer recipes will have you barbecue-ready.
New research shows that your microbiome could be the secret to weight loss, and now, better sleep. Here’s how a healthy gut might help with those zzz’s.
Thanks to winemaker Gik, electric blue wine, which gets its hue from red grapes and a flowering plant, is about to make a splash. But what's in the bottle?
Three-time Olympic diver David Boudia talks going for gold in Rio, and what keeps him at the top of his game (hint: Pilates, weights and motivation back home).
Actress Laura Prepon is taking meal prep to the next level with her new book The Stash Plan. Here’s how to steal her secrets for looking and feeling great.
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