The sugar in your smoothie quickly adds up when you load up on fruits. These low-sugar smoothies will help ensure you put your veggies first.
Get that passport ready! We're taking our racing shoes on the ultimate destination run to find the best marathons in all corners of the globe. See our top 30 picks here.
You know you've met the one when you can cook a meal together. These healthy date night recipes take the labor out of love with easy ingredients.
Your body is in for a real treat with this total-body Halloween workout that combines functional moves with the magic of a broomstick. Witch way to the gym?
Running can be a calculating sport, but ultramarathoner Diane Van Deren shows us how crossing the finish line takes guts — and letting go.
Get the best of Life in your inbox, plus 3 exclusive workouts!