There’s no better way to jump-start your weekend than with a feel-good Friday workout. You’ll not only keep your mood up, but your cravings in check.
Buddha bowl recipes are the perfect meatless meal for one, featuring raw or roasted veggies, beans, brown rice and sometimes, fish.
These brand new cookbooks show you how to prepare quick, easy and delicious dishes, using the summer’s freshest and most colorful produce.
By now we know strength training is essential. But which packs more benefits: Dumbbells or kettlebells? Here's when to use each one, and workouts for each.
Get all the running gear you need without spending major cash. From warm-weather accessories to tanks and shorts, our editor’s picks are here!
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