From empowering yogis to elite athletes, these Instagram accounts will inspire you to make each day fitter and healthier than the last!
This past May, Alex graduated from Hamilton College with a major in philosophy and a minor in French. Her written work has covered a variety of topics including collegiate sports, academic dishonesty, spirituality and religion on campus and defense and space-related research. She has always been passionate about athletics, health and fitness and has competed at the collegiate level in synchronized team skating, rowing and Ultimate Frisbee.
Articles by Alex Orlov
Happy National Oatmeal Month! If you’re in a breakfast slump, these creative oatmeal recipes will help wake up your taste buds.
From homemade tortilla chips to DIY sweet potato crisps, we’ve got your salt craving covered with these healthy chip recipes.
Hut, hut, HIKE! Football season is here! Check out these healthier tailgating recipes from food bloggers around the web.
No river? No problem! Get the benefits of rowing with a fun and fast-paced interval class at CityRow, a new rowing studio in NYC
Healthy salads can be delicious — it’s true! With fruit, grains and superfoods, these creative salad recipes will keep you satisfied and ready to tackle the new year.
Got resolutions? Get the ball rolling with these five tips for increasing your willpower — starting today.
Can consumers really get elite-level training in their own homes? Find out what’s the next big thing for consumer fitness in this Fit Minute with DailyBurn CEO Andy Smith.
Ready to take a break from the blender? These unexpected protein powder recipes — including protein pizza, cookies and pancakes — will really hit the spot.
Ditch the fork and knife and check out these creative appetizer recipes that put a healthy spin on finger food. Dig in!