Skip the unpronounceable ingredients in store-bought brands in favor of these healthier, all-natural popsicle recipes you can make at home.
After graduating from Hamilton College with a degree in Philosophy, Alex moved to NYC in June 2013 to pursue her love of journalism and multimedia. She wrote and edited for Life by Daily Burn for nearly three years before joining Mic.com as a food writer. Her work has also appeared on The Huffington Post, The Daily Beast and Health.com. Alex has always been passionate about athletics, health and fitness and competed at the collegiate level in synchronized team skating, rowing and Ultimate Frisbee.
Articles by Alex Orlov
HIIT workouts are one of the most efficient ways to get fit fast. Read on for three HIIT workout routines you can do anytime, anyplace in just 10 minutes flat.
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Had a little too much to drink last night? Grab your blender and try this easy hangover smoothie recipe to help soothe your worst hangover symptoms.
Take advantage of summer’s jewels: berries, melons, grapes, mango, cherries, the list goes on. Whip up one of these easy fruit salad recipes.
Let’s hear it for the fathers! This Father’s Day, we asked pro athletes about the best advice they received from their pops.
No, we can’t magically make your day longer. But we do have seven useful tips to help you make meditation a part of your daily routine.
Break up with the vending machine. From crunchy to salty and buttery, these healthy snack hacks are here to save the day.
Frustrated with diets that didn’t work, this mom joined Daily Burn to get healthy without the gym — and lost 50 pounds along the way.