Let’s hear it for the dads! This Father’s Day, we asked pro athletes about the best advice they received from their pops.
After graduating from Hamilton College with a degree in Philosophy , Alex moved to NYC in June 2013 to pursue her love of journalism and multimedia. She is thrilled to be a member of the DailyBurn team! Her written work has appeared on The Huffington Post, The Daily Beast and Health.com. Alex has always been passionate about athletics, health and fitness and competed at the collegiate level in synchronized team skating, rowing and Ultimate Frisbee.
Articles by Alex Orlov
If you have World Cup fever, you’ll get a kick out of this filmmaker’s two-year journey around the world with a camera, a soccer ball and some serious freestyle moves.
Get energized with these amazing protein shake recipes. From chocolate peanut butter to mango and key lime, we promise your taste buds won’t be bored.
Give fitness a Bollywood makeover with Doonya dance workouts. Get the scoop on this expressive exercise, plus learn a few moves with easy-to-follow GIFs.
Don’t let Memorial Day derail your diet. Celebrate the season with these better-for-you cookout recipes for burgers, cocktails, desserts and more.
Ever had stomach trouble after eating a bad piece of meat? Read on to learn how PERES, a device developed in Lithuania, hopes to protect consumers against food poisoning.
Don’t let stress get the best of you! Start your day off right with this yoga sequence for beginners. These 10 yoga poses will have you feeling refreshed in no time.
We’re spilling all our smoothie secrets! Read on to learn how to save time on prep and clean up and make the most nutritious yet delicious drink possible.
Move over, white potatoes. These tasty, vegetarian-friendly sweet potato recipes use the orange tater to pack more flavor and nutritional value per bite.
In honor of Mother’s Day, find out how these professional athletes got a little help along the way from their biggest supporters. Moms for the win!
It’s Cinco de Mayo and we’ve got a salsa craving! Try one of these homemade salsa recipes for healthier snacking.
Instead of buying artificially flavored mixes, try these homemade margarita recipes that cut down on sugar but still taste great!
Live-stream your indoor cycling class at home? Peloton Cycle makes it possible with an innovative bike and specially broadcasted workouts.
Make healthier versions of your favorite Girl Scout cookies with these recipes! From Paleo-friendly Thin Mints to vegan shortbread, we’ve got you covered.