Save money by making your own healthy protein bars! With all of the nutrients and none of the junk, these DIY recipes make the perfect post-workout snack.
This past May, Alex graduated from Hamilton College with a major in philosophy and a minor in French. Her written work has covered a variety of topics including collegiate sports, academic dishonesty, spirituality and religion on campus and defense and space-related research. She has always been passionate about athletics, health and fitness and has competed at the collegiate level in synchronized team skating, rowing and Ultimate Frisbee.
Articles by Alex Orlov
There’s a right and a wrong way to swing a kettlebell. But with these beginner-focused tips you’ll be in the swing of things in no time!
Let’s face it: Halloween isn’t the most health-conscious of holidays. Here are some jaw-dropping health and spending stats that might leave you spooked.
Eating like a caveman for optimal health? Check out these paleo-friendly recipe substitutions and sample recipes for primal eaters.
Last week Team DailyBurn got a taste of tai chi at the Sports Center at Chelsea Piers. Read on to find out how softer practices like this one can create a more sustainable wellness routine.
Don’t be scared! These Halloween dessert recipes have all of the flavor and none of the gluten so no one’s left out of the action. Some are vegan too!
Want to make tasty apple treats without the guilt? Check out these healthier apple recipes for fall.
Ready to learn some new kitchen tricks in a flash? Check out these ingenious six-second tutorials on Vine.
Looking for buds that won’t fall out of your ears while exercising? DailyBurn reviews the best headphones for running, cycling and swimming.
This summer, LivingSocial brought their popular Glow-in-the-Dark 5K Dance Party to New York City. See how the DailyBurn team did on this fun weekend run.