Had a little too much to drink last night? Grab your blender and try this easy hangover smoothie recipe to help soothe your worst hangover symptoms.
After graduating from Hamilton College with a degree in Philosophy, Alex moved to NYC in June 2013 to pursue her love of journalism and multimedia. She wrote and edited for Life by Daily Burn for nearly three years before joining Mic.com as a food writer. Her work has also appeared on The Huffington Post, The Daily Beast and Health.com. Alex has always been passionate about athletics, health and fitness and competed at the collegiate level in synchronized team skating, rowing and Ultimate Frisbee.
Articles by Alex Orlov
Take advantage of summer’s jewels: berries, melons, grapes, mango, cherries, the list goes on. Whip up one of these easy fruit salad recipes.
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Hate push-ups? This move is for you. Part child’s pose, part push-up, this genius variation from Daily Burn trainer Gregg Cook is a must-try.
Yellow teeth, pimples, problems “down there”… Here are the gross consequences when you eat too much sugar over your lifetime.
If your regular ab workout is getting stale, try these easy-to-follow plank exercises to torch your abs, shoulders, legs, and more.
Champion ice skaters Ashley Wagner and Adam Rippon dish on friendship, training and how to stay mentally strong. Steal their rotational squat workout here.
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