Battle ropes are an intense full-body workout, focusing on speed, core stability and strength. Up your heart rate and burn fat with this hardcore exercise routine.
Born and raised in New York, Amy began her career in the health and fitness field immediately post-college, as an assistant editor at SHAPE Magazine. She attended James Madison University in Virginia where she received a degree in media arts and design with a concentration in print journalism and a European marketing minor after studying abroad at The University of Antwerp in Belgium. Amy’s work has appeared in SHAPE Magazine, Men's Fitness, Muscle & Fitness HERS, Pilates Style, Max Sports & Fitness, as well as on womenshealthmag.com, prevention.com, mademan.com, trektechblog.com and fitbump360.com.
Articles by Amy Schlinger
Are you a CrossFitter? Whether you are or want to be, get insights on the sport and try a week’s worth of intense CrossFit workouts — all under 12 minutes.
Biggest Loser trainer Dolvett Quince dishes his secrets on how he stays fit, why this season of the show was so difficult, and his killer ab workout.
Still have a long list of holiday shopping to get done? Find everything you need in our healthy gift guide filled with fitness, nutrition and health ideas.
Do you have what it takes to try the newest, grittiest fitness program out? We challenge you to start DailyBurn Black Fire with Bob Harper.
If you live an active lifestyle, unfortunately injuries are bound to happen. Check out these post-workout tools that will help speed up recovery.
After taking a year off from the weight rack Josh Christensen signed up for DailyBurn’s LTF strength training program and got results he never expected.
Eighty pull-ups, 20 unbroken muscle-ups, and a 195-pound snatch: There’s not much CrossFit champ Camille Leblanc-Bazinet can’t achieve in fitness. Learn about her hardest workout here.
“You know it’s going to hurt. So you have to ask yourself: Are you willing to hurt more than someone else?” Find out if Meb Keflezighi is as he preps for the 2014 NYC Marathon.
What songs motivate elite runner Meb Keflezighi to keep winning marathon titles? Get his playlist here.
Don’t let dropping temps trap you to your couch. Log miles all fall season with help of our favorite cold weather running gear.
Purchase a pair of these Breast Cancer Awareness sneakers and you’ll be doing your part to support a good cause.
Get the body you want with DailyBurn’s new Live to Fail strength training program. It’s simple, but it’s not easy. If you work, results will come.
After her husband was denied life insurance due to his weight, Kacey Lauchnor knew she’d be next. So over the course of 10 months, she made an 80-pound change.