Not making any running progress, despite all the leg work? Your training may be to blame. Learn how to pick up the speed (interval workouts included!).
Born and raised in New York, Amy began her career in the health and fitness field immediately post-college, as an assistant editor at SHAPE Magazine. She attended James Madison University in Virginia where she received a degree in media arts and design with a concentration in print journalism and a European marketing minor after studying abroad at The University of Antwerp in Belgium. Amy’s work has appeared in SHAPE Magazine, Men's Fitness, Muscle & Fitness HERS, Pilates Style, Max Sports & Fitness, as well as on womenshealthmag.com, prevention.com, mademan.com, trektechblog.com and fitbump360.com.
Articles by Amy Schlinger
Are simple, everyday situations causing you more stress than they should? Learn some expert-approved strategies for eliminating stress and anxiety.
From Fittest Man on Earth to new father, CrossFit champion Rich Froning talks about his success at the 2014 Games and where he goes from here.
Don’t just go through the motions. Learn how to reap the full benefits of yoga with these tips from master yogi Colleen Saidman and Rodney Yee.
What happens when you mix aluminum, fuel, horsepower and strong, fit, adrenaline junkies on a track? You get NHRA Drag Racing.
The 2008 Fittest Man on Earth and 5th place finisher in the 2009 CrossFit Games, Jason Khalipa knows a tough workout when he sees one. Here’s his hardest.
These sunglasses will provide 24-hour protection from the sun’s rays, keeping your eyes safe no matter what sport or activity you’re doing.
From aloe water to algae shots, get to know the latest superfoods making waves in the health world, and whether or not you should be taking them, too.
Cycling can be an enjoyable sport, that is, if your bike fits you properly. Learn what goes into a professional bike fitting and how it can benefit any cyclist.
How many calories do you drink a day? Drink, not eat. Your beverages might be derailing your diet and weight loss — but this “smart” cup can help change that.
Everyone needs to start somewhere. Begin your fitness journey without any intimidation or pressure with DailyBurn True Beginner.
No matter what workouts are on tap for summer, one thing is certain: you’ll need kicks. Get the most for your money with the best shoes for running, cross-training, hiking and more.
Is carb loading still king, or are you fueling all wrong? Experts break down what marathon runners and endurance athletes should really be eating in preparation for race day.
It goes without saying that CrossFit workouts are extremely challenging. But just how intense can they be? CrossFit’s Garret Fisher tells all about the hardest workout he’s ever done.