Love running but find yourself indoors to avoid numbness in your toes and a nose that runs just as much as your legs? Here are some tips to make winter running easier.
Born and raised in New York, Amy began her career in the health and fitness field immediately post-college, as an assistant editor at SHAPE Magazine. She attended James Madison University in Virginia where she received a degree in media arts and design with a concentration in print journalism and a European marketing minor after studying abroad at The University of Antwerp in Belgium. Amy’s work has appeared in SHAPE Magazine, Men's Fitness, Muscle & Fitness HERS, Pilates Style, Max Sports & Fitness, as well as on womenshealthmag.com, prevention.com, mademan.com, trektechblog.com and fitbump360.com.
Articles by Amy Schlinger
Making food is healthier and cheaper than ordering out. But cooking can be overwhelming especially for a newbie. These kitchen gadgets will help make the experience easier.
There’s no excuse not to stick with your fitness resolutions this year — especially with this workout (plus tips!) from celeb trainer Gunnar Peterson.
Leave mindless munching behind and try these healthy snacks for every type of craving — each just 200 calories or less!
Leave the embarrassing underwear behind! Ask for a pair (or two, or three) of these high performance undergarments to ring in the new year in style.
We’ve rounded up the best GPS and heart rate watches that can help you get more out of your workout. Or gift them to a fitness friend for the holidays.
If you haven’t heard about HIIT by now, it’s time to discover why high-intensity interval training can burn more fat in less time. Plus, get a do-it-anywhere workout to try today.
What do you do when you have no idea where to start? There’s no shame in realizing you’re a “True Beginner.” Get to know DailyBurn’s new beginner-friendly exercise program.
Nike’s new snowboard boot, the LunarENDOR QS, gives a whole new meaning to lighting up the slopes.
Runtastic’s new Story Running app makes you the protagonist in a series of adventures that will motivate you to run harder — and enjoy it along the way.
After months of personal training, you’re still not seeing results. Could it be time to ditch your trainer?
Ready to step up your sneaker game? We tested the newest options for fall to find the best shoes for running, hiking, fitness classes and sports.
Know exactly how much water you drink daily. The new BluFit smart water bottle and app monitor your H2O intake and remind you when it’s time to hydrate.
Get tips from celebrity trainer Valerie Waters on how to keep up with your fitness and nutrition while traveling. A healthier trip awaits!