Sorry, six-pack. You’ll need strong obliques for a tight, stable core. These five oblique exercises will build strength and stability, while attacking those love handles, too.
Chris Ryan, C.S.C.S., is a former Division I athlete, top fitness model and personal trainer in NYC who regularly appears in numerous magazines ranging from Men's Fitness, Men's Health, Men's Journal and Women's Health. His diverse clientele includes Under Armour, Reebok, Nike, Adidas, Everlast and Cybex, and was voted one the Top 50 Hottest Trainers in America 2014 by Shape Magazine. Chris lives in New York City with his wife, Denise, and their son, Achilles. For more info on Chris, visit www.chrisryanfitness.com.