When you’re short on time and low on energy, these quick and healthy breakfast recipes guarantee an all-star meal — with just four ingredients each. See the infographic here!
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Hate cooking but trying to clean up your diet? These new kitchen gadgets can help you create satisfying homemade meals.
Sweet pear, energizing matcha and vitamin-packed spinach make this one mean, green protein shake. Get the smoothie recipe here!
Zoodles, shrimp, romesco sauce… need we say more? Get the healthy Whole 30 zoodles recipe here.
Skip the bun without skimping on the fun! This eggplant bun recipe is just one of many healthy dinner ideas from The Whole 30 diet.
Store-bought Peeps don’t even compare to these crunchy yet fluffy marshmallow treats. Plus, this healthier homemade recipe can be enjoyed all year round.
What Easter basket is complete without a chocolate creme egg? Make the recipe healthier with dark chocolate, less sugar and zero artificial preservatives.
Getting a handle on your diet doesn’t have to mean deprivation. This Chimichurri Beef Kabobs recipe from The Whole 30 is all about flavor (without all the fat).
Halibut and baby bok choy get wrapped up into individual pouches for a quick and healthy fish recipe the whole family will enjoy.
Are you getting as much protein as you think? Compare protein sources, from meats to dairy to nuts, in this handy protein portion guide infographic.
Chia seeds give this cocoa-raspberry protein smoothie recipe a deliciously thick and creamy consistency. Plus you’ll get 33 grams of protein — no sugar added!
Don’t be yellow about eating egg yolks; science shows there’s nothing to fear. Read on for the skinny on which are healthier, egg whites versus whole eggs.
Green apples provide just enough sweetness to this mostly vegetable green smoothie recipe, while cucumbers and kale get to work detoxifying the body.
Sweet, tart and chewy, these gluten-free meringue hearts are a real treat at just 150 calories each. Get the Valentine’s Day dessert recipe here.