When you’re short on time and low on energy, these quick and healthy breakfast recipes guarantee an all-star meal — with just four ingredients each. See the infographic here!
DailyBurn Life is dedicated to helping you live a healthier, happier and more active lifestyle. Through reliable and insightful articles, tools and resources, DailyBurn Life goes the extra mile to empower users to take greater control over their physical, mental and emotional lives. Whether your goal is to lose weight, make smarter food choices, gain strength or de-stress, a better you is well within reach. DailyBurn Life is here to help you reach your goals, every step of the way.
Articles by Daily Burn
This beginner-friendly TRX workout will strengthen and tone your whole body — in just 20 minutes flat. The secret weapon: gravity.
Nuts about nuts? Before going overboard, check out this infographic, which shows the ideal 200-calorie serving size for peanuts, cashews, almonds and more.
Packed with mouthwatering Mediterranean flavors, these mini vegan-friendly burgers from beloved chef Chloe Coscarelli are perfect for any cookout.
We swap sour cream and cheddar for heart-healthy avocado and protein-packed lentils in this delicious and satisfying stuffed sweet potato recipe.
This vegan-friendly broccoli recipe is made with nutritional yeast, anti-inflammatory turmeric and creamy cashews. Serve as a side dish or quick snack.
Let’s face it: Salads can get pretty boring. Up the ante at lunchtime with these tasty and creative recipes for mason jar salads.
A radiant glow stems from a happy belly. This acai smoothie bowl from Carla Oates, The Beauty Chef, will give your skin and gut the royal treatment.
Hate cooking but trying to clean up your diet? These new kitchen gadgets can help you create satisfying homemade meals.
You can eat sliders on a diet? This Brie Sirloin Sliders recipe is from The Ketogenic Bible, based on the ketogenic diet, a high-fat diet for weight loss.
Make your a.m. routine a breeze with these healthy smoothie recipes that require just 3 ingredients each. Check out this infographic to find your favorites!
Before you go off and hibernate this winter, consider these fun and easy fitness activities that burn up to 500 calories a session.
Whether you have a fitness guru or kitchen connoisseur on your list and want to spend $10 or $1,000, we’ve got you covered with these stand-out gift ideas!
Burn fat, build strength and have a ball with this 15-minute HIIT workout featuring the simple but effective medicine ball.