Our favorite health and fitness articles from the week, from short and intense workouts to making healthier lunchtime choices.
DailyBurn Life is dedicated to helping you live a healthier, happier and more active lifestyle. Through reliable and insightful articles, tools and resources, DailyBurn Life goes the extra mile to empower users to take greater control over their physical, mental and emotional lives. Whether your goal is to lose weight, make smarter food choices, gain strength or de-stress, a better you is well within reach. DailyBurn Life is here to help you reach your goals, every step of the way.
Articles by DailyBurn
Tune in to this Fit Minute to hear how fitness is more accessible than ever before. Ready, set… welcome to the future!
When you’re short on time and low on energy, these quick and healthy recipes guarantee an all-star breakfast — with just four ingredients each. See the infographic here!
Our favorite health and fitness articles from the week, including exercise motivation and juices that are seemingly healthy, but full of sugar.
Make your workout a twerkout with this dance video from DailyBurn trainer Keaira Lashae!
Tired of the same old workout tunes? Get your heart pumping with this high-energy Spotify playlist from DailyBurn trainer Anja Garcia!
Our favorite health and fitness articles from the week, including counterintuitive fitness news and egg-free protein-packed breakfasts.
Tune in to this Fit Minute to learn how the energy and camaraderie of group fitness can motivate you offline as well as online.
Our favorite health and fitness articles from the week, including body shape affecting our views of exercise and tips for gym newbies.
Don’t be shy! Shake up your workout routine with this twerkout video that will torch calories while toning your legs, glutes and core.