Regular ice cubes may be cool, but these ice-cold treats are cooler. Read on for 15 quick and easy recipes to flavor drinks and dishes, while keeping portions under control.
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Craving a burger but want something leaner? A juicy turkey patty is your answer. Tucked inside English muffins, these turkey burgers are light on the carbs, too.
Ready to make your bodyweight work for you? This beginner-friendly TRX workout will strengthen and tone the whole body — in just 20 minutes flat. Time to get TRX-ercising!
Peanut butter and chocolate protein powder collide to make this healthier fudge recipe that’s diet-friendly, too — only 85 calories per piece.
Succulent shrimp and spicy Sriracha mayo jazz up this healthy salad wrap recipe. Lunch will never be the same again.
This refreshing orange and kale green juice recipe will not only hydrate, detox and energize your body. It packs 30 grams of plant-based protein powder, too!
Know which of your favorite fruits and vegetables are part of the “Dirty Dozen?” Learn which produce is best to buy organic in this cheat sheet infographic.
If you’re like most Americans, you’re eating way too much sugar. This infographic shows why it’s easy to go way overboard when it comes to your daily sugar intake.
When you’re short on time and low on energy, these quick and healthy breakfast recipes guarantee an all-star meal — with just four ingredients each. See the infographic here!
Hate cooking but trying to clean up your diet? These new kitchen gadgets can help you create satisfying homemade meals.
Sweet pear, energizing matcha and vitamin-packed spinach make this one mean, green protein shake. Get the smoothie recipe here!
Zoodles, shrimp, romesco sauce… need we say more? Get the healthy Whole 30 zoodles recipe here.
Skip the bun without skimping on the fun! This eggplant bun recipe is just one of many healthy dinner ideas from The Whole 30 diet.
Store-bought Peeps don’t even compare to these crunchy yet fluffy marshmallow treats. Plus, this healthier homemade recipe can be enjoyed all year round.