Don’t be yellow about eating egg yolks; science shows there’s nothing to fear. Read on for the skinny on which are healthier, egg whites versus whole eggs.
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Green apples provide just enough sweetness to this mostly vegetable green smoothie recipe, while cucumbers and kale get to work detoxifying the body.
Sweet, tart and chewy, these gluten-free meringue hearts are a real treat at just 150 calories each. Get the Valentine’s Day dessert recipe here.
Chocolate molten lava cake in five minutes? Miracles do happen. This healthier, protein-packed dessert recipe is also deliciously decadent—and gluten-free!
Warm up with a bowl of lean turkey chili that’s high in protein and fiber. At just 30 minutes start to finish, this is one recipe that’s sure to be a Game Day favorite.
This fresh spring rolls recipe features shrimp, pork and colorful vegetables for a filling yet light appetizer.
Vitamin B complex is essential for a ton of processes, including converting food into energy. But where does it come from? Read on for recipes chock full of the eight B vitamins.
Ready to finally lose that extra weight? These six incredible weight loss success stories will give you the inspiration you need.
Tofu scramble is a quick and tasty alternative to scrambled eggs with much less fat and calories. Plus the white crumbles pair perfectly with a side of sweet roasted tomatoes.
Our favorite superfoods join forces in this nutrient-packed macro bowl recipe topped with sesame tofu.
Make your workout a twerkout with this dance video from DailyBurn trainer Keaira Lashae!
This sweet and salty salmon recipe cooks up in only eight minutes and goes great with a side of crisp snap peas for a light and nutritious dinner.
Let’s face it: Salads can get pretty boring. Up the ante at lunchtime with these tasty and creative recipes for mason jar salads.
Looking to cut carbs? This lean pork wraps recipe is a quick and easy option. With a sweet and savory filling, your taste buds won’t even miss the bread.