Vitamin B complex is essential for a ton of processes, including converting food into energy. But where does it come from? Read on for recipes chock full of the eight B vitamins.
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Ready to finally lose that extra weight? These six incredible weight loss success stories will give you the inspiration you need.
Tofu scramble is a quick and tasty alternative to scrambled eggs with much less fat and calories. Plus the white crumbles pair perfectly with a side of sweet roasted tomatoes.
Our favorite superfoods join forces in this nutrient-packed macro bowl recipe topped with sesame tofu.
Make your workout a twerkout with this dance video from DailyBurn trainer Keaira Lashae!
This sweet and salty salmon recipe cooks up in only eight minutes and goes great with a side of crisp snap peas for a light and nutritious dinner.
Let’s face it: Salads can get pretty boring. Up the ante at lunchtime with these tasty and creative recipes for mason jar salads.
Looking to cut carbs? This lean pork wraps recipe is a quick and easy option. With a sweet and savory filling, your taste buds won’t even miss the bread.
Is your favorite cocktail a caloric nightmare? Check out this alcohol-by-the-numbers infographic to see how the most popular boozy beverages compare by calorie count.
Sweet coffee amps up this protein smoothie — and also your workout. Get the recipe here.
Protein and lots of colorful vegetables make this hearty turkey meatball soup a perfect healthy dinner. Get the recipe here.
Work your legs, glutes, back, chest and more with DailyBurn trainer Cody Storey’s simple but effective 15-minute bodyweight workout.
Need a healthy holiday makeover? This eggnog recipe has less fat and sugar than the traditional version, but it’s still lusciously rich and creamy.
Cauliflower puree is a perfect low-carb stand-in for mashed potatoes in this hearty dinner recipe that features lean steak with plenty of protein with very little fat.