Get the satisfaction of a sweet and hearty oatmeal raisin cookie — in a glass! Get the scrumptious protein smoothie recipe here.
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Trick out your treats this Halloween with a trail mix that has a savory kick. It’s a tasty, healthier alternative to candy and sweets.
Pumpkin is so good for you — when it’s not loaded with cream and sugar. This pumpkin pie smoothie recipe packs the same decadence into a healthful sip instead.
Let’s face it: Halloween isn’t the most health-conscious of holidays. Here are some jaw-dropping health and spending stats that might leave you spooked.
What does 100 calories of Halloween candy look like? Dig into this healthier portion guide infographic for the sticky truth on candy corn, Hershey’s kisses and fun size candy bars.
A whimsical but nutritious take on green eggs and ham, this breakfast recipe packs in protein with a generous serving of vegetables.
Skip the takeout and start cooking at home! Use the hashtag #HomeCookHero to share your healthy, home-cooked meals for a chance to win a DailyBurn subscription and fresh fall produce.
Make your a.m. routine a breeze with these healthy smoothie recipes that require just three ingredients each. This infographic will have you blending up some new favorites!
Ready to try your hand at handstands? Follow as DailyBurn yogi Briohny Smyth teaches proper handstand and inversion technique in honor of National Yoga Month.
Channel your inner cyclist and gear up for the final week of the Tour de France with this high-energy playlist from DailyBurn trainer Justin Rubin.
Our favorite health and fitness articles from the week, including energy drinks as a gateway to smoking and decreases in stroke rates.
Blast fat fast with these explosive plyometric exercises. All you need is 20 minutes or less to start transforming your body today.
Our favorite health and fitness articles from the week, including fitspiration gone wrong and underestimating what a vigorous exercise effort is.
Go from zero to numerous reps (even sets) of pull-ups with our three-step program. We break the movement down to help your muscle memory and ensure great form.