Setting a consistent sleep schedule (weekends included) has a big impact on your health — and weight. These expert tricks will help make that bedtime stick.
Diana Kelly has been writing about health, fitness, and weight loss for over seven years. Prior to writing for DailyBurn, Diana was a senior editor at Prevention.com and an associate editor at WeightWatchers.com. She has written for major brands including SHAPE, Men’s Fitness, Fit Pregnancy, Redbook, ESPN, Folio, HowAboutWe, Discovery, and more. She has also appeared on the Dr. Steve Show. Diana received a bachelor's degree from Rutgers University where she double majored in journalism and anthropology.
Articles by Diana Kelly
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