This blueberry baked oatmeal recipe cuts out unnecessary fats in exchange for fresh fruit and natural sweetener. And it’s only 200 calories per serving.
With a love for food, a passion for fitness, and a knack for writing, Emily is a contributing writer for DailyBurn. Her blog, Em’s Bytes, reflects her love of food and photography. Having recently graduated from Colgate University with a degree in English, Emily works at ShopAdvisor during the day and her kitchen at night. She was president of the Colgate University Figure Skating Club, and is a 3-time Boston Marathon finisher.
Articles by Emily Miller
Packed with quinoa, spinach and feta cheese, these healthy stuffed tomatoes are a delicious, wholesome meal. Get the recipe here.
Nutritious and flavorful, these Asian-inspired spring rolls will keep you full and satisfied with 7.5 grams of protein in just one serving. Get the recipe here.
Spice up your night with this hot and spicy chickpea recipe that takes just 15 minutes of prep time.
Treat yourself post-workout to one of these chocolate peanut butter protein bars. Bonus: This good-for-you recipe takes just 30 minutes flat!
Skip the chips and dip and wow guests with this healthy crostini recipe topped with homemade white bean puree and roasted red peppers.
Rich chocolate mixed with nutritious zucchini makes for a yummy autumn cookie. Bonus: This recipe clocks in at under 150 calories per serving.
Bring the flavors of fall to your kitchen with this healthy pumpkin spice recipe, which uses whole wheat flour and low-fat yogurt to slash calories and fat.
Skip the mayo-loaded sides in favor of this healthy Italian-inspired orzo salad recipe. It’s sure to be a hit at any barbecue or potluck.