Pistol squats demand strength, balance and mobility — and yup, they’re hard as hell. Here’s your complete how-to guide to completing your first pistol squat.
With a master's degree in journalism and a digital background in health and fitness writing, editing and production, Jordan joined DailyBurn in the spring of 2013 as the startup's first editorial director. Prior to DailyBurn, Jordan was the fitness editor and multimedia director for the health and fitness media startup Greatist. Jordan's work has appeared on The Huffington Post, TIME Healthland, Greatist, Time Out New York, Lifehacker and Woman's Day, among others. She has also appeared on The New York Nightly News with Chuck Scarborough. Jordan holds a master's degree in journalism from the City University of New York's Graduate School of Journalism, and a bachelor's degree from Swarthmore College, where she co-captained the women's soccer team.
Articles by Jordan Shakeshaft
It’s the season to bare arms and Daily Burn trainer Dara Theodore has us covered. Your new favorite arm workout awaits — and it’s just 15 minutes long!
Four-time Olympic champion Sanya Richards-Ross talks strength, sit-ups and staying power as she preps for Rio 2016. Plus, steal her favorite sprint workout, too!
Steal boxing champ Laila Ali’s favorite smoothie recipe, workout routine and more, in this exclusive interview with Daily Burn.
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Want a totally doable new workout every day of the week? DailyBurn 365 is the program for you. Get all the info and start your 30-day free trial today.
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This soccer-focused strength workout will get you looking and feeling like a World Cup athlete. Learn all the winning moves here!
Change up your tired core routine with this six-minute ab workout from celebrity trainer Brett Hoebel. These ab exercises will help you get a jump on summer.
Get stronger glutes in just eight minutes flat with this exclusive butt workout from Brett Hoebel, creator of The 20-Minute Body.
Eager to achieve a personal best? Boston Marathon champion Meb Keflezeghi and Olympic medalist Deena Kastor share their running tips to help you PR at any level.
Olympic gold medalist Kaitlyn Farrington shares her biggest tricks for finding success on the slopes — even if you hate the gym like she does!
No it’s not CrossFit, but elements may look familiar. Get to know Grid League, a new coed spectator sport that’s poised to take the fitness world by storm.
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