Ever tried a crash diet or bought a garment a few sizes too small as motivation to lose weight? Our writer did both. See what happened in this candid guest post.
Kendra is truly thrilled to join Life’s dialogue on health and fitness. She has a double major from Muhlenberg College (Theatre/History) and is currently pursuing her master's with Empire State (Gender Identity Theory/Scriptwriting). Kendra simultaneously merits the nickname “schedule ninja” here, as DailyBurn’s administrative assistant. Physical wellness is something Kendra has been known to talk about. Her partner’s struggle for cardiac health, a congenital defect that required major surgery in the last year, has shaken her awake and to action. It’s time to walk the walk; come join her!