Clean eating means cutting out sugar, alcohol and processed foods. But it’s easy to slip up and make these common mistakes. Here’s what it really means to eat clean — and how to make your healthy eating routine stick.
Mandy Major is a writer and editor who recently traded New York City's skyscrapers for the Connecticut shoreline, where she can finally fit all of her favorite clean eating ingredients and kitchen gadgets. Her writing has appeared in The New York Times, Every Day with Rachael Ray, and Prevention, among other publications.