This velvety strawberry cheesecake recipe is simply irresistible, especially with a quarter of the fat the dessert usually packs.
Perry is a food writer, photographer and recipe developer based in New York City. She cooks every day, and eats even more often. In fact, she loves food so much that without it, she'd probably die. Perry grew up in Denver, Colorado and was raised by two Thai grandmothers who taught her the importance of cooking with all five senses and never adhering to a diet with a name. She has a degree in anthropology — four years spent nerding out over food history and culture — and a slightly more practical master’s degree in journalism.
Articles by Perry Santanachote
Celebrate National BLT Sandwich Month with this healthier take on the beloved bacon sandwich that goes easy on the carbs. Get the recipe here.
What Easter basket is complete without a chocolate creme egg? Make the recipe healthier with dark chocolate, less sugar and zero artificial preservatives.
Store-bought Peeps don’t even compare to these crunchy yet fluffy marshmallow treats. Plus, this healthier homemade recipe can be enjoyed all year round.
The in’s and out’s of meditation — what it is, why it’s used, and the many benefits you can get from practicing it.
Chicken satay with peanut sauce is easy to make from scratch and has way less fat than takeout. Get the high-protein, crowd-pleasing recipe here.
Creamy avocado and juicy pomegranate seeds are the perfect pair in this light and healthy salad recipe. Serve it in the avocado shells for a truly unique dish.
These whole-grain breakfast bars make it easy to fit in a nutritious a.m. or afternoon snack. Whip up this recipe for a week’s worth of energy on-the-go.
Oranges get all the credit, but mangoes and blueberries have just as much immune-boosting vitamin C. Whip up this protein smoothie recipe on days that need a little brightening up.
Chocolate cake in five minutes? Miracles do happen. This healthier, protein-packed dessert recipe is also deliciously decadent. Learn how to whip it up in the microwave.
Chia seeds and coconut water combine forces to create a fiber-packed, potassium-rich beverage that you’ll enjoy sipping. Get the recipe here.
Not only are these buckwheat crepes gluten-free, they’re filled to the brim with flavorful vegetable ratatouille, making them a nutritious meal any time of day.
This healthier rice pudding recipe, made with brown rice and skim milk, is a nutritious yet indulgent treat, flavored with rose water and pistachio.
Celebrate St. Patrick’s Day with this healthier, protein-packed Shamrock Shake recipe, minus the sugar, fat and artificial ingredients found in the fast-food variety.