One 15-year-old football player’s battle with leukemia will help put life’s ups and downs into perspective. Today’s Monday Motivation: Kane Hogan, SI’s high school athlete of the month.
Rachel is a freelance writer and former SELF Magazine staffer, where she served as the Senior Digital Editor for three years. In addition to being on staff at publications like InStyle, Bridal Guide and HGTV Magazines, she has also written for SHAPE, Mic.com, Major League Baseball and the Huffington Post. When she isn’t on a Spin bike, out for a run or on her yoga mat, she’s laughing at her own bad jokes or fine-tuning her overwrought skincare routine.
Articles by Rachel Jacoby Zoldan
Need some inspiration this week? Check out these just-broken world records — 10,000 continuous burpees included — to get you motivated, because hey, it’s Monday.
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Whip your butt into shape with this DailyBurn-approved move that’ll work your glute muscles like no other.
Start your Monday off right with some motivation from a killer finish-line photo that’ll make you wanna move all week long.
There’s so much more to your bedroom than the bed. Check out the latest gadgets that promise to help you fall asleep faster and sleep better through the night. You’ll never hit snooze again!
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Forget freeze-dried foods of the past — new NASA initiatives are focused on their astronauts eating clean, fresh produce. Here’s to the most outta this world salad ever.
Witness one of the world’s oldest bodybuilders, Ernestine Shepherd, in action — and get pumped to make a change. It’s the ultimate #MondayMotivation.
Scared to get into down dog, let alone walk into the yoga studio? These seven beginner yoga poses will have you feeling like a pro.
Mix up one of these seasonally inspired smoothie recipes for a cool treat that’s got major health benefits, too.
These crowd-funded projects aren’t only crazy cool – from light-up water bottles to sleep-inducing headphones —they’re designed to help you get fit and healthy, too.