Target the back of your arms with these three triceps exercises from Daily Burn 365. Get ready to feel extra confident rocking sleeveless summer tops.
For a quick but killer kettlebell workout, try these three moves from Daily Burn’s DB10 program. The combo exercises work your entire body in no time.
These compound exercises call for using dumbbells in creative ways. Put them together for a one-stop cardio and strength dumbbell workout.
Crush calories and build muscle with Daily Burn’s new Power Cardio program. Each workout mixes cardio intervals with strength training for a full-body burn.
Gain speed and strength with these seven plyometric exercises from the Daily Burn Power Cardio program. It’s the cardio workout you’ll want to keep doing.
Think you don’t have time to get a good workout? Think again. It takes just eight minutes to do this kick-ass Tabata workout with two bodyweight exercises.
Upgrade your abs with barre exercises from Daily Burn’s Barre Harmony program. Trust us, you’ve never seen ab exercises that tighten and tone like this.
Signed up for your first barre workout? Time to learn the basics. From pliés to tucks, here’s a guide to common terminology, and what to expect at class.
Bring the barre right to your home with Daily Burn’s new Barre Harmony program. You’ll get six weeks of barre workouts — for less than one studio class!
Work your booty with these five glute exercises from Daily Burn’s program, Barre Harmony. You’ll feel the burn — and sculpt a strong, toned backside.
Try these four beginner-friendly lower body exercises to squeeze in a great leg workout no matter where you go. No gym required!
During a Spartan Race, you’ll battle hard terrain, rope climbs and heavy carries. This functional training move will help you build glute and grip strength.
This Valentine’s Day, light your arms, abs and legs on fire — with a partner in crime. You’ll torch calories as a team with these five partner exercises.
Prepare to sweat: Do these 12 moves for 90 seconds each to complete the total-body workout: The Daily Burn Dozen.