Hit a plateau with your running progress? Get five simple tweaks to improve your marathon time — plus expert tips from Bart Yasso.
Fifty burpees to burn off a quarter-cup of gravy? Find out how much exercise is needed to burn off your favorite Thanksgiving foods in this less-than-cheery holiday infographic.
Whether you’re training for your first marathon or chasing after a qualifying time for Boston, here are the best marathons to set your sights on this fall.
Can’t believe some people out there actually like, let alone love running? Get tips on finding fun on the run from our favorite running bloggers.
Find out which machines might actually do more harm than good — and which exercises to try instead.
Move over long, boring gym workouts. These CrossFit workouts are quick, challenging and proven to show results.
Get your heart rate pumping and sculpt your body with DailyBurn trainer Anja Garcia’s easy fat-burning moves you can do anywhere, anytime.
Looking for a dose of motivation? These inspirational runners and triathletes are proof that anything is possible if you put your mind to it.
Stay a few steps ahead of your gravy-soaked feast by kicking Thanksgiving off with a turkey trot. Here are our top 20 picks for the best races in the U.S.
There’s a right and a wrong way to swing a kettlebell. But with these beginner-focused tips you’ll be in the swing of things in no time!