Even the toughest trainers need a little push through a tough lift or long run. Steal their best mantras to channel your inner badass and foster positive self-talk.
Take your core workout beyond crunches and sit-ups. These 50 ab exercises mean you never have to do the same move twice. Time to get seriously hardcore.
Whether you’re training for your first marathon or chasing after a qualifying time for Boston, here are the best marathons to set your sights on this fall.
Want to run a half-marathon this year? Don’t waste your time (and money) on any ol’ race! Mark your calendar with these top 50 races across the U.S. — one from every state!
Crush that 2018 goal to work out more. This beginner bodyweight workout is fun, doable, effective — and will get you sweaty in no time.
See slammin’ results with these six battle rope exercises. You’ll get a full-body workout, with extra focus on cardio and upper body strength.
From immersive experiences to better recovery methods, your workouts will never be the same in 2018. Check out our list of the top fitness trends.
Having trouble setting that New Year’s resolution? These fitness goals will make you feel accomplished — and in tip top shape. Use this guide to nail ‘em.
It’s time to spice up your workout routine! We’ve got hundreds of bodyweight exercises, including burpees, crunches, planks, squats, leg raises and more.
Power up your basic bodyweight workout with these calorie-blasting plyometric exercises from Daily Burn trainer CeCe Marizu.
Ease tight muscles — and wake up inactive ones — with this simple routine of hip exercises. You’ll feel loose and ready run right after.
Want to train like an athlete? Work out with the agility ladder. From the top down, these agility ladder drills keep you moving and thinking on your toes.
Just because it’s winter doesn’t give you a free pass to quit your running routine. Learn how to run faster and longer so you’re ready for spring.
Love fitness and travel? Combine the two at these amazing locations across the globe. They’re the perfect additions to any fit travel bucket list.