Got 20 minutes? Then you have enough time to fit in a calorie-blasting metabolic conditioning routine. Get started with this full-body MetCon workout.
Think you’re in tip-top shape? Find out how fit you really are with these fitness tests — from the Marine Corps to the CrossFit pros.
Marathon training playlists getting old? These podcasts will get you through the last of your training runs. Find the best podcast for you!
Make room for those holiday cookies! Discover 10 fun and easy ways to burn 500 calories this winter in this fitness-focused infographic.
Can’t believe some people out there actually like, let alone love running? Get tips on finding fun on the run in honor of National Running Day.
Ready to face the ‘mill? These eight treadmill classes will make your cardio workouts more intense, effective, and dare we say fun…
Budget-friendly, they are not, but these 12 fitness classes will whip you into shape while delivering major fitness wanderlust.
All eyes may be on Boston come April, but don’t forget to set your sights on these other top-rated spring marathons around the country.
Find out which common stretches you’re doing wrong and how to fix your form for big leaps in flexibility.
Do you have what it takes to try the newest, grittiest fitness program out? We challenge you to start DailyBurn Black Fire with Bob Harper.
It goes without saying that CrossFit workouts are extremely challenging. But just how intense can they be? CrossFit’s Garret Fisher tells all about the hardest workout he’s ever done.
Not sure if you should hit the treadmill or the weights first? Here’s how to set up your workout for optimal results.
Want to improve your swimming form, breathing technique and confidence in the pool? Follow these expert tips and get a great swimming workout too!
Are you a CrossFitter? Whether you are or want to be, get insights on the sport and try a week’s worth of intense CrossFit workouts — all under 12 minutes.