What does it really take to be an ultrarunner? And is running mega-distances even safe… let alone sane? Read on for the scoop on ultrarunning.
All-time highest goal scorer, Abby Wambach, reflects on her 12-year soccer career and what it will really take for the U.S. women to win their first World Cup.
Wouldn’t dare run 200 miles on your own? What about with a squad of 12 runners over two days? It’s time to team up for the season’s best relay races in the U.S.
DailyBurn’s Keaira LaShae teaches four sexy hip roll variations to work your core and lower body. Get the dance workout here!
DailyBurn’s new Inferno HR program allows you to connect your heart rate monitor and view feedback directly on your video screen to get the most out of your workout.
You’ve seen him bust a move on national TV. Here’s how pro dancer Mark Ballas gets in shape gearing up for another season of Dancing With The Stars.
Our favorite health and fitness articles from the week, including the benefits of high-impact exercise and confessions of a group fitness instructor.
Haven’t made it to the mountain yet this season? Don’t worry — it’s still prime season for these incredible ski and snowboard destinations.
You’ve heard about rehab, but what about prehab? Learn essential prehab techniques for a better workout while avoiding injury, too.
Our favorite health and fitness articles from the week, including First Lady Michelle Obama and Will Ferrell educating children on nutrition through humor.
Body rolls aren’t just for belly dancers! Let Keaira LaShae show you how to dance at the club with these four body roll variations.
Nationwide, more and more participants are signing up for running races that take place at night. Learn how to prep, train and fuel to run your best race.
Learn how to look like a pro on the rowing machine with tips from ShockWave creator Josh Crosby and CrossFit coach Patrick Larcom.
It’s official — indoor cycling classes have swept the nation. Find out the biggest benefits, and why it’s not too late to become a spin class convert.