Get your heart rate pumping and sculpt your body with DailyBurn trainer Anja Garcia’s easy fat-burning moves you can do anywhere, anytime.
Work your legs, glutes, back, chest and more with DailyBurn trainer Cody Storey’s simple bodyweight workout.
Don’t be shy! Shake up your workout routine with this twerkout video that will torch calories while toning your legs, glutes and core.
Blast fat fast with these explosive plyometric exercises. All you need is 20 minutes or less to start transforming your body today.
What do you do when you have no idea where to start? There’s no shame in realizing you’re a “True Beginner.” Get to know DailyBurn’s new beginner-friendly exercise program.
We want to see how you burn! Use the hashtag #mydailyburn to show us what living a fit and healthy life looks like to you.
Improve your speed, strength and power with this beginner tutorial to kettlebell training from DailyBurn trainer Cody Story.
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Get the most out of this full-body exercise as trainer Anja Garcia takes you through the four steps to achieve proper squat form.
Learn to maximize your push-up’s potential to work your arms, chest, shoulders and core with DailyBurn trainer Anja Garcia’s push-up tutorial.