Want to run a half-marathon this year? Don’t waste your time (and money) on any ol’ race! Mark your calendar with these top 50 races across the U.S. — one from every state!
From empowering yogis to elite athletes, these Instagram accounts will inspire you to make each day fitter and healthier than the last!
There’s a right and a wrong way to foam roll. Get tips on how to start foam rolling like a pro — along with common mistakes to avoid.
Move over long, boring gym workouts. These CrossFit workouts are quick, challenging and proven to show results.
Learn how to look like a pro on the rowing machine with tips from ShockWave creator Josh Crosby and CrossFit coach Patrick Larcom.
Hit a plateau with your running progress? Get five simple tweaks to improve your marathon time — plus expert tips from Bart Yasso.
Fifty burpees to burn off a quarter-cup of gravy? Find out how much exercise is needed to burn off your favorite Thanksgiving foods in this less-than-cheery holiday infographic.
If you haven’t heard about HIIT by now, it’s time to discover why high-intensity interval training can burn more fat in less time. Plus, get a do-it-anywhere workout to try today.
Whether you’re training for your first marathon or chasing after a qualifying time for Boston, here are the best marathons to set your sights on this fall.
Think competing is just for kids? Think again. Read on to learn how these active and adventurous athletes are truly getting better with age.