When your stomach starts grumbling and the cravings set in, consider these healthy, low-calorie foods to make each bite count.
Not up for the latest juice cleanse? If you want to clear out toxins and boost your overall health, here are five expert-approved, safe and effective ways to do it.
Know which of your favorite fruits and vegetables are part of the “Dirty Dozen?” Learn which produce is best to buy organic in this cheat sheet infographic.
Making food is healthier and cheaper than ordering out. But cooking can be overwhelming especially for a newbie. These kitchen gadgets will help make the experience easier.
Suffering from low testosterone and don’t even know it? Adam Bornstein breaks down the science — and tips to fight it — in this guest post for DailyBurn.
Can manipulating carbs help burn fat fast? DailyBurn investigates the pros and cons of carb cycling.
Leave mindless munching behind and try these healthy snacks for every type of craving — each just 200 calories or less!
From calipers to hydrostatic weighing, find out how to measure body fat percentage and the pros and cons of each method.
Holiday weight gain weighing you down? Get expert tips to prevent overeating, stay motivated, and feel happy and healthy all season long.
Curious what’s up with the oil pulling craze? Learn what it is, where it came from, and whether oil pulling is really all it’s cracked up to be.