Want to be healthier in 2017? Treat yourself to one of these subscription boxes — from energy bars to gear — that’ll help you stay motivated each month.
One cookie won’t make or break your diet. In fact, an occasional dessert might actually help you lose weight, or stay the course.
The scale won’t budge? It’s normal to hit a plateau, but here are expert-backed weight loss tips you can follow to rev up your metabolism and shed pounds.
Should you pass on the butter? We tapped Dr. Mark Hyman to separate fat fact from fiction — and explain the new approach to eating fatty foods.
Don’t deny yourself the joys of mashed potatoes and pumpkin pie. Here’s how to detox your diet before Turkey Day so you can splurge once Thanksgiving arrives.
Move over apple cider vinegar! Coconut vinegar is quickly becoming a superfood for its probiotic benefits. But is that all?
There’s something to be said for a homemade Thanksgiving feast. Here’s why you should avoid pre-packaged holiday foods and how to shop smarter at the grocery store.
Your heart may say ‘yes’ to $5 buffet meals, but your tummy says ‘no.’ Follow these expert tips to safeguard your health against food poisoning
Natural sweeteners like honey and stevia are replacing white sugar in products. But do they just sugar coat the problem? Here’s what you need to know.
The words we use to discuss our weight goals have a big impact on whether we achieve them. Here’s how to get more constructive with your body-talk.
Because dinner should be delicious, healthy and easy, we turned to experts behind meal delivery brands to reveal their secrets to healthy cooking success.
What’s worse: Satisfying your caffeine fix with a venti mocha, or overdoing it on your favorite sweets? Here’s how the calories in coffee measure up to those in candy.
If you love a good seasonal brew, you’ll want to get your hands on these seven pumpkin beers that are all made with real pumpkin.
Breast cancer doesn’t discriminate against anyone — woman or man, young or old. But you can reduce your risk with these MD-approved tips.