Eating out doesn’t have to mean at least double the calories. Instead, check out our tricks for reducing your restaurant intake without losing out on fun or flavor.
Healthy fast food breakfast does exist — you just need to keep your eyes peeled for these five meals, plus a few smart tweaks to carry with you, too.
Eggs aren’t the only answer when it comes to your a.m. protein fix. Try one of these fresh ways to get more protein in at breakfast — no stovetop needed!
Ever wonder how you can shave a few calories off a slice of pizza — without sacrificing flavor? This sneaky trick could potentially help you lose two pounds a year.
Want to be a home-cook hero? Start with these nine kitchen tools to make healthy cooking a no-brainer.
Wish you knew the secret to transforming mediocre homemade meals into gourmet fare? These science-backed cooking hacks from The Food Lab will help get you there.
Wish you could make your food cravings disappear? Try these easy science-backed tips that could help you reduce your urge to splurge in mere minutes.
Grilling is a summer must for most, but are you exposing yourself and guests to dangerous bacteria and chemicals? Read on for tips to cook safe all BBQ season long.
Just like fresh produce, seafood should be consumed seasonally, too. Use our guide to net your favorite fish when it’s at peak freshness and at its nutritional best.
Determining your ‘heart age’ might be the best way to measure your cardiovascular health, according to the CDC. This calculator will help you do it.
You could be saving thousands of dollars each year by cutting down on wasted food. Read on to learn how, and why food waste is costly in more ways than one.
Back at the airport, and zero healthy meals in sight? DailyBurn did the sleuth work to find the hidden healthy choices from Dunkin’ Donuts, McDonald’s and more. Yes, they do exist!
All you want is to stay healthy, sleep more, get fitter and feel smarter. Right? Here are seven science-backed life hacks that actually will help you do it.
The creator of Bulletproof coffee recently released a new beverage claiming to offer ‘extreme hydration.’ Here’s what you need to know about FATwater.