Making food is healthier and cheaper than ordering out. But cooking can be overwhelming especially for a newbie. These kitchen gadgets will help make the experience easier.
Working out and taking protein powder go hand in hand these days. But what type should you buy? And can you reap huge benefits by shaking it up post-workout?
From calipers to hydrostatic weighing, find out how to measure body fat percentage and the pros and cons of each method.
Bland is boring. Add zest, spice and fun to healthy dishes with these easy makeovers that will cost you hardly any calories at all.
From whey to casein to vegan protein blends, get the facts on the most popular protein powders on the market and the best uses for each.
Suffering from low testosterone and don’t even know it? Adam Bornstein breaks down the science — and tips to fight it — in this guest post for DailyBurn.
Learn how to lose weight, detox and get on the path to wellness with these empowering tips from health expert and bestselling author Dr. Mark Hyman.
Leave mindless munching behind and try these healthy snacks for every type of craving — each just 200 calories or less!
It’s proven that some foods act together to provide more nutritional benefits than on their own. But which food pairings top the charts? Try these combinations to get the most bang for each bite.
When you stop seeing the pounds come off, try these seven expert-backed tips to bust through any weight loss plateau.
From top chefs to healthy brands, we’re serving up the best Instagram accounts to follow for kitchen inspiration. It’s the 2014 Foodstagrammies!
Holiday weight gain weighing you down? Get expert tips to prevent overeating, stay motivated, and feel happy and healthy all season long.
Curious what’s up with the oil pulling craze? Learn what it is, where it came from, and whether oil pulling is really all it’s cracked up to be.
You don’t have to restrict yourself to lose weight before swimsuit season. These simple, healthy changes can be the difference between too tight jeans and feeling comfortable in your skin.