You’ve heard a vegan diet might help you lose weight and get healthier — but is it right for you? These questions will help you decide if you should give up animal products for good.
Determining your ‘heart age’ might be the best way to measure your cardiovascular health, according to the CDC. This calculator will help you do it.
Buying lunch twice a week can add up to almost a thousand dollars a year. Save money (and calories) by bringing your midday meal in one of these handy lunch boxes.
The ground beef you use in your burgers might contain some seriously gross stuff. Here’s what you need to know about the latest BBQ news — and how to avoid getting sick.
Losing weight is easier said than done. These tips for setting realistic weight loss goals will help make it a less painful process.
Can’t stop dreaming of chocolate, ice cream and other sweet treats? Here’s how one woman fought her sugar addiction — and won.
You could be saving thousands of dollars each year by cutting down on wasted food. Read on to learn how, and why food waste is costly in more ways than one.
Plug your favorite drinks into this alcohol calculator to find out what impact booze is really having on your body. (Trust us, you want to know).
Back at the airport, and zero healthy meals in sight? DailyBurn did the sleuth work to find the hidden healthy choices from Dunkin’ Donuts, McDonald’s and more. Yes, they do exist!
Tried every cure on the internet and still can’t keep your belly from ballooning? One of these sneaky triggers might be to blame for that bloated feeling.
Need help coming up with a healthy meal plan? This is what registered dietician and DailyBurn Fitness/Nutrition Coach Nora Minno eats in a day.
Forget freeze-dried foods of the past — new NASA initiatives are focused on their astronauts eating clean, fresh produce. Here’s to the most outta this world salad ever.
All you want is to stay healthy, sleep more, get fitter and feel smarter. Right? Here are seven science-backed life hacks that actually will help you do it.
The creator of Bulletproof coffee recently released a new beverage claiming to offer ‘extreme hydration.’ Here’s what you need to know about FATwater.