Holiday shopping just got easier: Skip the mall and instead buy one of these healthy subscription boxes for everyone on your list.
Not getting enough shuteye? Learn the real reasons you’re tossing and turning at night and ways to fix them in order to get better sleep tonight.
Got resolutions? Get the ball rolling with these five tips for increasing your willpower — starting today.
Need some time to unwind? Rejuvenate the mind, body and soul at one of these editor-approved getaways.
Anxiety can feel overwhelming and scary at times, but these tips can help you better deal with generalized anxiety disorder, obsessive-compulsive disorder or panic attacks.
Get to know Life by DailyBurn, the newly launched health and fitness site dedicated to helping build a better you, for life.
Are simple, everyday situations causing you more stress than they should? Learn some expert-approved strategies for eliminating stress and anxiety.
You may think you look better with golden-colored skin, but is tanning really worth the risk? Read on as we debunk common myths about indoor tanning.
Our favorite health and fitness articles from the week, including intuitive eating tips and a study that justifies splurging on fitness fashion.
Our favorite health and fitness articles for the week, including how men and women deal with stress, and running as therapy.