Holiday shopping just got easier: Skip the mall and instead buy one of these healthy subscription boxes for everyone on your list.
Need some time to unwind? Rejuvenate the mind, body and soul at one of these editor-approved getaways.
Get to know Life by DailyBurn, the newly launched health and fitness site dedicated to helping build a better you, for life.
Our favorite health and fitness articles from the week, including intuitive eating tips and a study that justifies splurging on fitness fashion.
Not getting enough shuteye? Learn the real reasons you’re tossing and turning at night and ways to fix them in order to get better sleep tonight.
Are simple, everyday situations causing you more stress than they should? Learn some expert-approved strategies for eliminating stress and anxiety.
Our favorite health and fitness articles from the week, including alternatives to deadlifts and a new study about getting more sleep.
Get tips from celebrity trainer Valerie Waters on how to keep up with your fitness and nutrition while traveling. A healthier trip awaits!
Last week Team DailyBurn got a taste of tai chi at the Sports Center at Chelsea Piers. Read on to find out how softer practices like this one can create a more sustainable wellness routine.
Don’t let these sunscreen slip-ups leave you at the mercy of the sun’s harmful rays. Here are 10 tips to make sure your sunscreen is working to the fullest.