Pumpkin is so good for you — when it’s not loaded with cream and sugar. This pumpkin pie smoothie recipe packs the same decadence into a healthful sip instead.
Prep for the season change with a fall-inspired kale salad recipe! It’s packed with squash, beets and pumpkin seeds to give your body the nutrients it craves.
A whimsical but nutritious take on green eggs and ham, this breakfast recipe packs in protein with a generous serving of vegetables.
Warm up with a bowl of lean turkey chili that’s high in protein and fiber in honor of National Chili Week. This 30-minute recipe is sure to hit the spot.
This healthy, protein-packed Pad Thai recipe may just inspire you to toss out that takeout menu for good. Makeover your favorite restaurant indulgence tonight!
Quinoa takes the place of grits for a more nutritious — but still cheese-filled — take on the Southern classic. Get the recipe here.
Host brunch at home this weekend. This high-protein and healthy egg frittata recipe
combines turkey sausage, kale and eggs for a breakfast with less fat and lots of flavor.
Make your a.m. routine a breeze with these healthy smoothie recipes that require just three ingredients each. This infographic will have you blending up some new favorites!
Serve this vegan quinoa chili recipe at your next tailgate and impress even your meat-eating friends. With 17 grams of protein, everyone will want to a bowl.
Beef up your iron intake with this lean and mean quinoa-spinach salad recipe. Popeye would be proud!
Make this raw, vegan, gluten-free, and antioxidant-rich breakfast pudding recipe that’s sure to awaken every cell in your body and start your morning off right!
Give your Caesar salad a healthy makeover with nutritious kale, hearts of palm and roasted chickpeas. A lighter dressing also cuts the fat in this better-for-you salad recipe.
If you’ve ever gone to a restaurant just for their fresh salsa, you’ll be amazed to find out how easy it is to make your very own at home! Get our homemade salsa recipe here.
Black beans, cottage cheese and almond butter power this high-protein hummus recipe — just the thing for a post-workout snack.