Warm up with a bowl of lean turkey chili that’s high in protein and fiber. At just 30 minutes start to finish, this is one recipe that’s sure to be a Game Day favorite.
This fresh spring rolls recipe features shrimp, pork and colorful vegetables for a filling yet light appetizer.
Combine the classic chocolate chip cookie and the brownie, and what do you get? Your new favorite paleo dessert, the “brookie.” Get the gluten-free, protein-packed recipe here!
Butternut squash soup isn’t just a comfort food during winter; it’s a nutritional powerhouse — especially when we do away with the heavy cream.
Tofu scramble is a quick and tasty alternative to scrambled eggs with much less fat and calories. Plus the white crumbles pair perfectly with a side of sweet roasted tomatoes.
This Mexican couscous salad is packed full of flavor and easy to make. Cauliflower replaces traditional couscous to make it a grain-free, low-carb meal.
These creamy, vegan scalloped potatoes taste just like the comfort food classic — you wouldn’t guess they’re dairy- and gluten-free. Get the guilt-free recipe here.
Looking to cut carbs? This lean pork wraps recipe is a quick and easy option. With a sweet and savory filling, your taste buds won’t even miss the bread.
The perfect drink for the winter, this healthier dark and stormy recipe has less than 200 calories but still tastes delectable.
Sweet coffee amps up this protein smoothie — and also your workout. Get the recipe here.
This super-delicious homemade granola recipe is easy to prepare and so nutritious we promise you’ll be making it over and over again.
Protein and lots of colorful vegetables make this hearty turkey meatball soup a perfect healthy dinner. Get the recipe here.
Need a healthy holiday makeover? This eggnog recipe has less fat and sugar than the traditional version, but it’s still lusciously rich and creamy.
Cauliflower puree is a perfect low-carb stand-in for mashed potatoes in this hearty dinner recipe that features lean steak with plenty of protein with very little fat.