A medley of sweet corn, hearty black beans, golden quinoa and fresh herbs make this an eye-catching salad recipe, packed full of protein and fiber.
Try this easy-to-make papaya ginger smoothie recipe packed with protein, probiotics and plenty of vitamin C in honor of National Papaya Month.
If you’re sweating more than 60 minutes, you need to replenish electrolytes. Try these homemade energy drink recipes for a cheap and all-natural fix.
A cold, creamy and dairy-free treat that’s easy to whip up — try this homemade strawberry ice cream recipe just in time for summer.
This lightened-up take on traditional Mexican huevos rancheros uses toasted tortillas instead of fried ones for a hearty meal without the hefty calories. Get the recipe here.
Fresh tuna, eggs and plenty of colorful vegetables make up this hearty, protein-packed seared tuna nicoise salad recipe.
Flaky tilapia fillets are grilled, not fried, in this flavorful twist on fish tacos. This healthy recipe is served with crisp cabbage and fresh pico de gallo.
Full of fresh herbs, this low-calorie green goddess dip recipe takes just minutes to prepare and brightens up any assortment of vegetables.
Heart-healthy and loaded with fiber-rich vegetables and monounsaturated fats, this light Greek salad on a stick recipe adds some fun to a Mediterranean meal.
Summer is just around the corner — be ready. These refreshing watermelon, cucumber and feta bites will keep you cool when things start to heat up.
This healthier take on the traditional mango lassi packs 18 grams of protein, plus plenty of vitamins, minerals and probiotics to keep your immune system in check.
What’s better than a big bowl of sticky brown rice? Putting an egg on it. Get the Japanese-inspired recipe here, made with chia seeds and green onions.
Serrano chile and fresh ginger give this smoothie a spicy kick, while chia seeds and pineapple juice create a thick, delicious texture. Get the recipe here!
Tired of traditional popcorn? Pop up a batch of these teeny, tiny, protein-powered amaranth seeds for a healthy snack or salad topping. Get the recipe here.