The official drink of the Kentucky Derby isn’t always a winner in the nutrition category. Get our healthier mint julep recipe, just in time for spring.
Add some fresh, alkalizing and cleansing vegetables into your food menu. This refreshing spring salad is perfect for the season ahead.
Sturdy collard greens make excellent nutrient-dense wrappers. In this recipe, they are stuffed with raw vegetables in every color of the rainbow.
This super-delicious homemade granola recipe is easy to prepare and so nutritious we promise you’ll be making it over and over again.
Celebrate National BLT Sandwich Month with this healthier take on the beloved bacon sandwich that goes easy on the carbs. Get the recipe here.
What Easter basket is complete without a chocolate creme egg? Make the recipe healthier with dark chocolate, less sugar and zero artificial preservatives.
Creamy avocado and juicy pomegranate seeds are the perfect pair in this light and healthy salad recipe. Serve it in the avocado shells for a truly unique dish.
Oranges get all the credit, but mangoes and blueberries have just as much immune-boosting vitamin C. Whip up this protein smoothie recipe on days that need a little brightening up.
Chocolate cake in five minutes? Miracles do happen. This healthier, protein-packed dessert recipe is also deliciously decadent. Learn how to whip it up in the microwave.
Chia seeds and coconut water combine forces to create a fiber-packed, potassium-rich beverage that you’ll enjoy sipping. Get the recipe here.
Not only are these buckwheat crepes gluten-free, they’re filled to the brim with flavorful vegetable ratatouille, making them a nutritious meal any time of day.
Enjoy spaghetti and tomato sauce without all the extra carbs from pasta. This low-calorie, protein-packed spaghetti squash recipe will leave you wanting seconds.
This healthier rice pudding recipe, made with brown rice and skim milk, is a nutritious yet indulgent treat, flavored with rose water and pistachio.
Celebrate St. Patrick’s Day with this healthier, protein-packed Shamrock Shake recipe, minus the sugar, fat and artificial ingredients found in the fast-food variety.