Salad doesn’t have to mean iceberg lettuce. Spice up the holidays with this sweet and salty Brussels sprouts salad recipe, packed with vitamins and seasonal flavors.
We shrunk the creamy dessert into a bite-sized treat. Go ahead, have a whole pumpkin pie all to yourself — it’s only 90 calories!
Skip the food coma by putting these light and healthy Thanksgiving recipes on the menu instead. You’ll feel good about gobbling up them up!
From whole-wheat graham crackers to popcorn chicken and alphabet soup, the young and young at heart will love these kid-friendly, healthy snack recipes.
A nutrient-packed spin on a favorite Italian dish, this vegetable lasagna recipe is made with polenta and heaps of eggplant, zucchini and spinach for a hearty autumn dish.
Recover from your workout with this high-protein, high-fiber drink. Get our peanut butter and jelly protein smoothie recipe here.
When overnight oats or a bowl of yogurt just won’t do, look to chia seed pudding for an equally healthy and delicious breakfast (or snack) option.
This homemade hummus recipe is a filling snack that packs a punch of protein. Try this colorful twist on a classic vegetable dip thanks to yummy red beets.
Fragrant toasted coconut transforms a basic vanilla protein smoothie recipe into a tropical treat.
Ready to take a break from the blender? These unexpected protein powder recipes — including protein pizza, fudge, cookies and pancakes — will really hit the spot.
If you’ve already OD’d on pumpkin this year, these nine fall recipes will help you get your fix of seasonal autumn dishes.
These peanut butter chocolate chip cookies aren’t your average treat. They’re gluten-free, packed with nine grams of protein, plus they taste sweet!
Want a satisfying soup recipe that’ll fill you up without so much fat? Try this sweet potato soup made with vegetable broth instead of cream.
Get the satisfaction of a sweet and hearty oatmeal raisin cookie — in a glass! Get the scrumptious protein smoothie recipe here.