This pumpkin muffin recipe makeover uses Greek yogurt to help reduce fat while still keeping these treats moist — and under 100 calories!
Looking for a vegan seasonal dessert with less than 110 calories per serving? Try these baked apples, stuffed with an oatmeal cinnamon crumble.
Make your a.m. routine a breeze with these healthy smoothie recipes that require just three ingredients each. This infographic will have you blending up some new favorites!
Serve this vegan quinoa chili recipe at your next tailgate and impress even your meat-eating friends. With 17 grams of protein, everyone will want to a bowl.
Eggs are easy — but it’s time to turn up the heat on the old standbys. These unexpected omelet recipes guarantee to bring some healthy creativity to the plate.
Beef up your iron intake with this lean and mean quinoa-spinach salad recipe. Popeye would be proud!
Wish you could eat ice cream for breakfast? Creamy, nutrient-dense smoothie bowl recipes are the next best thing!
This new twist on the breakfast sandwich takes inspiration from the empanada — baked, not fried — for a low-fat portable morning meal. Get the recipe here.
Give your Caesar salad a healthy makeover with nutritious kale, hearts of palm and roasted chickpeas. A lighter dressing also cuts the fat in this better-for-you salad recipe.
If you’ve ever gone to a restaurant just for their fresh salsa, you’ll be amazed to find out how easy it is to make your very own at home! Get our homemade salsa recipe here.
Black beans, cottage cheese and almond butter power this high-protein hummus recipe — just the thing for a post-workout snack.
Want to avoid starting your day with a mega-dose of processed sugar? Create your own crunchy, chocolatey homemade granola with the help of this naturally sweetened recipe.
It’s not summer without zucchini, and this healthier zucchini bread recipe even packs some chocolate chips! Bonus: swapping in applesauce gets this dessert down to 130 calories per slice.
These healthy lunch ideas are easy to prepare — and so delicious — you may never make a peanut butter and jelly sandwich again.