Ready to take your chia seeds to the next level? Try these delicious and inventive chia recipes, including cakes, puddings, energy bars and more.
You won’t feel any guilt after chowing down on these low-calorie snacks — they all clock in at 200 calories or less per serving.
Got a hankering for something sweet? From peanut butter perfection to decadent chocolate, these crave-worthy mug cake recipes are actually healthier than most versions.
Save time and money with these healthy, homemade energy bar recipes. They’re perfect before or after a workout, or as a healthy morning snack.
Avoiding gluten and corn products but still want a hearty breakfast? Check out these delicious recipes for paleo-friendly pancakes!
Ready to take a break from the blender? These unexpected protein powder recipes — including protein pizza, fudge, cookies and pancakes — will really hit the spot.
Buddha bowl recipes are the perfect meatless meal for one, featuring raw or roasted veggies, beans, brown rice and sometimes, fish.
Chocolate and peanut butter can be good for you — it’s true! Treat yourself post-workout to this protein-packed shake that just so happens to taste like dessert.
Fight off hunger with these 15 quick and easy high-protein snacks that will satisfy your cravings and taste buds — any time of day. Make them on the spot or as part of your meal prep routine!
Everyone’s got a favorite chocolate chip cookie recipe. But is yours packed with protein? Get 10 delicious and healthy cookie recipes for a super-powered treat.
We’re on a roll with these cookie dough protein balls: They’re gluten-free and pack five grams of protein per bite. Who wouldn’t want this recipe post-workout?
Ready to say goodbye to that gross, post-holiday bloat? We’ll show you how to detox the easy way with a food-based cleanse that will keep you full.
Hate plain water? These fruit infused water recipes are made with juicy fruits and invigorating spices. Easy, refreshing and extra hydrating, too!
Hate cooking but trying to clean up your diet? These new kitchen gadgets can help you create satisfying homemade meals.