Get energized with these amazing protein shake recipes. From chocolate peanut butter to mango and key lime, we promise your taste buds won’t be bored.
This lightened-up take on traditional Mexican huevos rancheros uses toasted tortillas instead of fried ones for a hearty meal without the hefty calories. Get the recipe here.
Ready to level up your lunch? Learn how to make fruit roll-ups at home with just a few ingredients and these easy-to-follow fruit leather recipes!
Fresh tuna, eggs and plenty of colorful vegetables make up this hearty, protein-packed seared tuna nicoise salad recipe.
Regular ice cubes may be cool, but these ice-cold treats are cooler. Read on for 15 quick and easy recipes to flavor drinks and dishes, while keeping portions under control.
Key lime pie’s finely tuned balance of sweet and tart gets blended into a nutritious, guilt-free protein shake. Get the recipe here.
Flaky tilapia fillets are grilled, not fried, in this flavorful twist on fish tacos. This healthy recipe is served with crisp cabbage and fresh pico de gallo.
Start the summer right with one of these lower-calorie ice cream recipes, including some delicious vegan and dairy-free options.
Full of fresh herbs, this low-calorie green goddess dip recipe takes just minutes to prepare and brightens up any assortment of vegetables.
Heart-healthy and loaded with fiber-rich vegetables and monounsaturated fats, this light Greek salad on a stick recipe adds some fun to a Mediterranean meal.
Don’t let Memorial Day derail your diet. Celebrate the season with these better-for-you cookout recipes for burgers, cocktails, desserts and more.
Summer is just around the corner — be ready. These refreshing watermelon, cucumber and feta bites will keep you cool when things start to heat up.
This healthier take on the traditional mango lassi packs 18 grams of protein, plus plenty of vitamins, minerals and probiotics to keep your immune system in check.
Ready to take your chia seeds to the next level? Try these delicious and inventive chia recipes, including cakes, puddings, energy bars and more.