When you’re short on time and low on energy, these quick and healthy recipes guarantee an all-star breakfast — with just four ingredients each. See the infographic here!
Spread it, dip it, stick a spoon it — these low-calorie almond, walnut and peanut butter recipes slash carbs while tasting great, too.
Move over muffins, step aside pie. The good-for-you gourd, pumpkin, takes center stage in everything from tacos, to mac and cheese, hummus and more!
Peanut butter and chocolate protein powder collide to make this healthier fudge recipe that’s diet-friendly, too — only 85 calories per piece.
Hut, hut, HIKE! Football season is here! Check out these healthier tailgating recipes from food bloggers around the web.
Ditch the fork and knife and check out these creative appetizer recipes that put a healthy spin on finger food. Dig in!
This coffee-powered protein shake will perk you up with healthy carbs and just enough caffeine to optimize your morning workout.
If you’re sweating more than 60 minutes, you need to replenish electrolytes. Try these homemade energy drink recipes for a cheap and all-natural fix.
Who needs the diner when you can whip up a healthier stack of pancakes at home? This protein-packed chocolate-banana pancake recipe is dairy and gluten-free, and under 300 calories per serving!
Upset stomach? Try this easy-to-make smoothie recipe packed with calming, yet yummy ingredients.