These whole-grain breakfast bars make it easy to fit in a nutritious a.m. or afternoon snack. Whip up this recipe for a week’s worth of energy on-the-go.
Grab ‘em as sweets or post-workout snacks. These easy fruit roll-up recipes will give you nine grown-up ways to bring back your favorite schoolyard snack.
Oranges get all the credit, but mangoes and blueberries have just as much immune-boosting vitamin C. Whip up this protein smoothie recipe on days that need a little brightening up.
This creamy chia pudding recipe combines the power of chia’s omega-3s with antioxidant-rich cherries. Get the nutritious dessert recipe here.
Wish you could eat ice cream for breakfast? Creamy, nutrient-dense smoothie bowl recipes are the next best thing!
Have a diet-friendly holiday with these vegan cookie recipes. From vegan sugar cookies to three-ingredient thin mints, these tasty treats will knock your socks off!
You won’t feel any guilt after chowing down on these low-calorie snacks — they all clock in at 200 calories or less per serving.
February is National Cherry Month! Celebrate with this decadent Black Forest protein shake recipe made with sweet cherries and chocolate protein powder.
Eating like a caveman for optimal health? Check out these paleo-friendly recipe substitutions and sample recipes for primal eaters.
Is cauliflower the new kale? The nutritious, delicious cruciferous veggie is the secret ingredient in these creative cauliflower recipes.
This healthier take on the traditional mango lassi packs 18 grams of protein, plus plenty of vitamins, minerals and probiotics to keep your immune system in check.
Want to make tasty apple treats without the guilt? Check out these healthier apple recipes for fall.
Skip the sugary pie in favor of this refreshing, low-calorie summer cocktail. Fresh strawberries and rhubarb never tasted so good.
Peanut butter and chocolate protein powder collide to make this healthier fudge recipe that’s diet-friendly, too — only 85 calories per piece.