This coffee-powered protein shake will perk you up with healthy carbs and just enough caffeine to optimize your morning workout.
What Easter basket is complete without a chocolate creme egg? Make the recipe healthier with dark chocolate, less sugar and zero artificial preservatives.
Step aside PB&J! From gourmet chicken salad to a healthier “Elvis sandwich,” here are nine fun and healthy sandwich recipes that will add some excitement to that lunchbox this fall.
This blueberry baked oatmeal recipe cuts out unnecessary fats in exchange for fresh fruit and natural sweetener. And it’s only 200 calories per serving.
Have a diet-friendly holiday with these vegan cookie recipes. From vegan sugar cookies to three-ingredient thin mints, these tasty treats will knock your socks off!
Regular ice cubes may be cool, but these ice-cold treats are cooler. Read on for 15 quick and easy recipes to flavor drinks and dishes, while keeping portions under control.
Oranges get all the credit, but mangoes and blueberries have just as much immune-boosting vitamin C. Whip up this protein smoothie recipe on days that need a little brightening up.
We shrunk the creamy dessert into a bite-sized treat. Go ahead, have a whole pumpkin pie all to yourself — it’s only 90 calories!
Our baked sweet potato fries with low-fat avocado dip are a nutritious alternative to deep-fried French fries and high-calorie chips and dip. Get the recipe here!
Healthy salads can be delicious — it’s true! With fruit, grains and superfoods, these creative salad recipes will keep you satisfied and ready to tackle the new year.
Healthy, protein-packed sweet potato and black bean burritos get a south-of-the-border kick with spicy chipotle peppers. Get the 220-calorie recipe here.
Don’t be scared! These Halloween dessert recipes have all of the flavor and none of the gluten so no one’s left out of the action. Some are vegan too!
February is National Cherry Month! Celebrate with this decadent Black Forest protein shake recipe made with sweet cherries and chocolate protein powder.
Chocolate cake in five minutes? Miracles do happen. This healthier, protein-packed dessert recipe is also deliciously decadent. Learn how to whip it up in the microwave.