Ready to say goodbye to that gross, post-holiday bloat? We’ll show you how to detox the easy way with a food-based cleanse that will keep you full.
Vanilla protein powder is anything but boring. Just try these delicious recipes (including waffles, smoothies and cookies) if you don’t believe us.
Whether you’re in the midst of a Whole 30 challenge or just committed to eating clean, you need to try these 25 delicious Whole 30 recipes.
Say goodbye to long ingredient lists! Each of these protein bar recipes comes together in a matter of minutes with five or fewer ingredients.
Hoping to avoid holiday weight gain but still raise a glass or two this winter? Toast to your health with these lighter holiday cocktail recipes!
Why not eat your waffle and get your protein, too? This gluten-free protein waffles recipe is low in sugar, high in protein, and ready in under 15 minutes!
If you think DIY gifts require tons of time, think again. We’ve got 10 foolproof mason jar recipes for you to try.
Wake up your breakfast with these unique oatmeal toppings packed with protein, fiber and plenty of flavor. Your morning just got a whole lot brighter.
Not all holiday desserts need to be diet-busters. Case in point: This scrumptious pavlova recipe that has zero grams of fat.
Comfort food is good, but healthier comfort food is even better. Here, a week’s worth (at least!) of lower-carb recipes to enjoy — with room to spare for dessert.
Meringues, sugar cookies, biscotti — we’ve got all of your favorite holiday cookies for under 100 calories a pop. Bake up a batch (or 10) of these low-calorie treats!
Unique and inexpensive, these mason jar cookies make a scrumptious holiday gift. Read on for the easy instructions!
Lighten up pizza night. With this healthy, low-carb portobello pizza recipe, each personal pie is only 153 calories.
Drop the store-bought baked goods. These festive, grain-free gingerbread muffins are way better for you. Recipe ahead!