Ready to take your chia seeds to the next level? Try these delicious and inventive chia recipes, including cakes, puddings, energy bars and more.
What’s better than a big bowl of sticky brown rice? Putting an egg on it. Get the Japanese-inspired recipe here, made with chia seeds and green onions.
Serrano chile and fresh ginger give this smoothie a spicy kick, while chia seeds and pineapple juice create a thick, delicious texture. Get the recipe here!
Tired of traditional popcorn? Pop up a batch of these teeny, tiny, protein-powered amaranth seeds for a healthy snack or salad topping. Get the recipe here.
Move over, white potatoes. These tasty, vegetarian-friendly sweet potato recipes use the orange tater to pack more flavor and nutritional value per bite.
Make mom’s brunch better than ever with this healthier eggs benedict recipe served with fresh asparagus on a whole-wheat English muffin.
Get dinner ready in a flash with this light stir-fry recipe, which combines seasonal asparagus with mushrooms and tofu. Plus, one serving packs 15 grams of protein!
Crispy on the outside, chewy in the middle and topped with a juicy blueberry, this gluten-free coconut macaroons recipe is the perfect springtime treat.
It’s Cinco de Mayo and we’ve got a salsa craving! Try one of these homemade salsa recipes for healthier snacking.
More peas please! Come spring, we can never get enough of this nutritious legume. Get our healthier shrimp risotto recipe here.
Instead of buying artificially flavored mixes, try these homemade margarita recipes that cut down on sugar but still taste great!
The official drink of the Kentucky Derby isn’t always a winner in the nutrition category. Get our healthier mint julep recipe, just in time for spring.
Get in the spirit of Cinco de Mayo with these unexpected guacamole recipes that will send your plain dip packing!
Add some fresh, alkalizing and cleansing vegetables into your food menu. This refreshing spring salad is perfect for the season ahead.