Want a satisfying soup recipe that’ll fill you up without so much fat? Try this sweet potato soup made with vegetable broth instead of cream.
Get the satisfaction of a sweet and hearty oatmeal raisin cookie — in a glass! Get the scrumptious protein smoothie recipe here.
Sweet and salty, with a hint of rosemary and sesame, this roasted pecan recipe makes the perfect snack for your next party. Whip some up today!
Always rushing out the door in the morning? Make these egg muffins ahead of time and you’ll always have a healthy breakfast option on-the-go.
Trick out your treats this Halloween with a trail mix that has a savory kick. It’s a tasty, healthier alternative to candy and sweets.
In the mood for pumpkin everything lately? We’ve got seven recipes that are perfect for cold days and festive nights. Plus they’re all under 200 calories!
Pumpkin is so good for you — when it’s not loaded with cream and sugar. This pumpkin pie smoothie recipe packs the same decadence into a healthful sip instead.
Prep for the season change with a fall-inspired kale salad recipe! It’s packed with squash, beets and pumpkin seeds to give your body the nutrients it craves.
Try these healthy protein-packed pork, turkey and beef recipes to satisfy all your meat cravings.
‘Tis the season for apple flavored recipes! Grab a glass of cider and one of these healthier apple oatmeal cookies for the perfect fall treat, sans the guilt.
This one-pot chicken recipe with pearled barley and Swiss chard is nutritious, easy to prepare, and leaves few dirty dishes behind. Win-win!
From frittatas to quiches, these lightened-up egg recipes are much healthier than your standard breakfast fare. Eggs-cellent? We think so.
A whimsical but nutritious take on green eggs and ham, this breakfast recipe packs in protein with a generous serving of vegetables.
Grab ‘em as sweets or post-workout snacks. These easy fruit roll-up recipes will give you nine grown-up ways to bring back your favorite schoolyard snack.