These whole-grain breakfast bars make it easy to fit in a nutritious a.m. or afternoon snack. Whip up this recipe for a week’s worth of energy on-the-go.
Oranges get all the credit, but mangoes and blueberries have just as much immune-boosting vitamin C. Whip up this protein smoothie recipe on days that need a little brightening up.
This creamy chia pudding recipe combines the power of chia’s omega-3s with antioxidant-rich cherries. Get the nutritious dessert recipe here.
What’s better than ice cream on a hot day? Our vegan mint chocolate chip ice cream tastes just as good as soft serve, but it has no refined sugar and delivers 15 grams of protein per serving.
Green apples provide just enough sweetness to this mostly vegetable green smoothie recipe, while cucumbers and kale get to work detoxifying the body.
This blueberry baked oatmeal recipe cuts out unnecessary fats in exchange for fresh fruit and natural sweetener. And it’s only 200 calories per serving.
Battle the 3 p.m. munchies with this homemade Larabars recipe. Each bite has plenty of fiber and protein to fuel your afternoon.
Skip the sugary pie in favor of this refreshing, low-calorie white sangria recipe Fresh strawberries and rhubarb never tasted so good.
Treat yourself with these heathy, dessert-flavored snacks. Each bar has 20 grams of protein, so they’re ideal for fueling up post-workout. Win, win!
Tired of traditional popcorn? Pop up a batch of these teeny, tiny, protein-powered amaranth seeds for a healthy snack or salad topping. Get the recipe here.
Five minutes and five ingredients are all you need to whip up these healthy rice krispies treats. Each bar has eight grams of protein.
Artichoke dip offers a bounty of flavor and nutrition when it’s not slathered in cream and cheese. Our vegan version lets the tasty thistle shine thanks to the flavorful lemon, herbs and spices.
As the weather cools down, warm up with this slimmed-down pumpkin spice latte. Our 85-calorie homemade version is light, vegan-friendly and oh-so-good.
Wake up to delicious breakfast? We’re sold! Prep this refrigerator oatmeal (aka overnight oats) recipe and you’ll start the day with fiber and healthy fats.