Electronics in the bedroom is usually a no-no, but new sleep technology including trackers, apps, light bulbs and even a smart bed can help us get a better night’s sleep.
Keep your mind sharp now that the school year’s begun! Here are the best apps that can help promote better mental health — from boosting memory and brainpower to soothing frayed nerves.
Step aside pain relief pills — these recovery tools better target aches to relieve muscle soreness. Find out which fitness equipment will help you bounce back, fast.
Use your smartphone to find peace and clarity. These eight breathing and meditation apps are the perfect place to start your meditation practice.
We’ve rounded up the best GPS and heart rate watches that can help you get more out of your workout. Or gift them to a fitness friend for the holidays.
Buttered coffee, vibration platforms and an app to track just about everything… How far would you go to hack your health and fitness? Get to know some of the most popular biohacks.
Nike’s new and improved FuelBand SE tracks how much, how often and how intensely you move. But is it worth the investment?
No matter what workouts are on tap for summer, one thing is certain: you’ll need kicks. Get the most for your money with the best shoes for running, cross-training, hiking and more.
Tired of your average treadmill? From a hockey ‘mill to a stationary kayak, these unconventional fitness machines will level up your next workout.
Does practice really make perfect — or is it all in our head? Learn how new technologies are building a better athlete, one brain at a time.
It’s no secret that runners get hurt often. This small sensor can collect detailed info on what’s going on under our feet, which could be the secret to avoiding running injuries.
Ready to step up your sneaker game? We tested the newest options for fall to find the best shoes for running, hiking, fitness classes and sports.
Your holiday shopping just got easier with our favorite picks for Mother’s Day. Whether she loves fitness, food, beauty or tech, we’ve rounded up the best gifts.
Know exactly how much water you drink daily. The new BluFit smart water bottle and app monitor your H2O intake and remind you when it’s time to hydrate.