Keep your mind sharp now that the school year’s begun! Here are the best apps that can help promote better mental health — from boosting memory and brainpower to soothing frayed nerves.
Electronics in the bedroom is usually a no-no, but new sleep technology including trackers, apps, light bulbs and even a smart bed can help us get a better night’s sleep.
Use your smartphone to find peace and clarity. These eight breathing and meditation apps are the perfect place to start your meditation practice.
Nike’s new and improved FuelBand SE tracks how much, how often and how intensely you move. But is it worth the investment?
A yoga practice in your pocket? Read on for the best fitness apps for every type of yogi.
It’s no secret that runners get hurt often. This small sensor can collect detailed info on what’s going on under our feet, which could be the secret to avoiding running injuries.
Know exactly how much water you drink daily. The new BluFit smart water bottle and app monitor your H2O intake and remind you when it’s time to hydrate.
Ready to make your smartphone work for you? Find out which fitness apps can help you reach your goals.
A fitness tracker that can identify exercises and count reps and sets? Get to know Atlas, the new crowd-funded wristband expected to hit stores later this year.
Tired of glorified pedometers? Level up your fitness with PUSH, the first wearable tracker to measure velocity, force and power during strength workouts.
Runtastic’s new Story Running app makes you the protagonist in a series of adventures that will motivate you to run harder — and enjoy it along the way.
Apple’s new HealthKit tool hits iPhones this month and its data-aggregation feature could make tracking your health and fitness as easy as sending a text message.
Can consumers really get elite-level training in their own homes? Find out what’s the next big thing for consumer fitness in this Fit Minute with DailyBurn CEO Andy Smith.
From sleep and mood tracking to fuel points, learn how to improve your health and fitness by maximizing your tracking data.