Electronics in the bedroom is usually a no-no, but new sleep technology including trackers, apps, light bulbs and even a smart bed can help us get a better night’s sleep.
A strong mind is as important as a strong body. Here are the best apps that can help promote better mental health — from boosting memory and brainpower to soothing frayed nerves.
Use your smartphone to find peace and clarity. These eight breathing and meditation apps are the perfect place to start your meditation practice.
Nike’s new and improved FuelBand SE tracks how much, how often and how intensely you move. But is it worth the investment?
Know exactly how much water you drink daily. The new BluFit smart water bottle and app monitor your H2O intake and remind you when it’s time to hydrate.
Ready to make your smartphone work for you? Find out which fitness apps can help you reach your goals.
A fitness tracker that can identify exercises and count reps and sets? Get to know Atlas, the new crowd-funded wristband expected to hit stores later this year.
Runtastic’s new Story Running app makes you the protagonist in a series of adventures that will motivate you to run harder — and enjoy it along the way.
Can consumers really get elite-level training in their own homes? Find out what’s the next big thing for consumer fitness in this Fit Minute with DailyBurn CEO Andy Smith.
From sleep and mood tracking to fuel points, learn how to improve your health and fitness by maximizing your tracking data.
How many calories do you drink a day? Drink, not eat. Your beverages might be derailing your diet and weight loss — but this “smart” cup can help change that.
Tune in to this Fit Minute to hear how fitness is more accessible than ever before. Ready, set… welcome to the future!
The future’s so bright, we need to dim our computer screens! Tune in to hear how gaming can change the way we stay active.
Ever had stomach trouble after eating a bad piece of meat? Read on to learn how PERES, a device developed in Lithuania, hopes to protect consumers against food poisoning.