Want to increase your mobility on-the-go? This new app gives CrossFit athletes of all levels the mobility exercises they’ll need to improve their fitness.
A new study shows that smartphones might be just as accurate as wearables, when it comes to tracking your steps.
Learn how to actually get results from your fitness tracker — and ensure it doesn’t end up abandoned at the bottom of your sock drawer.
Ditch the pen and paper. This list will help you find the best food diary app for you — including My Fitness Pal, Lose It! and more — to make tracking your macros a cinch (or, tap!).
Apple’s new HealthKit tool hits iPhones this month and its data-aggregation feature could make tracking your health and fitness as easy as sending a text message.
It’s no secret that runners get hurt often. This small sensor can collect detailed info on what’s going on under our feet, which could be the secret to avoiding running injuries.
Keep your mind sharp now that the school year’s begun! Here are the best apps that can help promote better mental health — from boosting memory and brainpower to soothing frayed nerves.
Tired of glorified pedometers? Level up your fitness with PUSH, the first wearable tracker to measure velocity, force and power during strength workouts.
How many calories do you drink a day? Drink, not eat. Your beverages might be derailing your diet and weight loss — but this “smart” cup can help change that.
Ever had stomach trouble after eating a bad piece of meat? Read on to learn how PERES, a device developed in Lithuania, hopes to protect consumers against food poisoning.
Electronics in the bedroom is usually a no-no, but new sleep technology including trackers, apps, light bulbs and even a smart bed can help us get a better night’s sleep.
A fitness tracker that can identify exercises and count reps and sets? Get to know Atlas, the new crowd-funded wristband expected to hit stores later this year.
The future’s so bright, we need to dim our computer screens! Tune in to hear how gaming can change the way we stay active.
Tune in to this Fit Minute to hear how fitness is more accessible than ever before. Ready, set… welcome to the future!