Convinced they’re not speaking English at the running store? Here’s what you need to know to pick the perfect running shoe for you.
Step up your fitness game by slipping into one of these new editor-approved sports bras. Your runs, rides and HIIT sessions just got a major upgrade.
Runners: Don’t step foot in the cold without stocking up on the winter running accessories that matter most. Get your ultimate gear guide here.
At CES 2016, the future of wellness was brighter than ever thanks to all kinds of cool fit and health tech new to the scene.
Learn something new each week with the best podcasts from wellness gurus. You’ll learn how clearing clutter changes your life, the power of exercise and more.
Improve posture with the help of these five cool tools designed to align your spine. Because when you stand up straighter, your health benefits, too.
Don’t waste time on those Black Friday lines — we’ve got your holiday gift guide right here. For every price range too, so you don’t totally break the bank this year.
It’s the time of year when everyone’s on the road. Make sure you stay fit with this top-notch travel gear that’ll keep you healthy and happy, no matter where you go.
Want to know how far and fast you’re running? Check out the eight best running apps for every type of runner out there.
Which health and fitness gadgets can you really count on? Get picks from our favorite trainers and nutritionists, from weight loss tools to sleep trackers.
These crowd-funded projects aren’t only crazy cool – from light-up water bottles to sleep-inducing headphones —they’re designed to help you get fit and healthy, too.
If you stare at a screen all day, your body might be feeling the effects. Here’s why text neck and slouching is becoming such a big problem — and how to address it.
Should standing desks move from office buildings to schools? One study suggests they could boost attentiveness in students.
You regularly upgrade your phone, but what about the technology in your running shoes? Here’s what to know about the latest innovations for pavement pounders.