Can you burn more fat and get in better shape by training in the correct heart rate zones? Learn the benefits of heart rate training and how to get started.
Your holiday shopping just got easier with our favorite picks for Mother’s Day. Whether she loves fitness, food, beauty or tech, we’ve rounded up the best gifts.
Don’t let dropping temps trap you to your couch. Log miles all fall season with help of our favorite cold weather running gear.
Toss the tote from the glory days of high school football. Trade it in for one of these hot, new workout bags that have room for work, fitness and play.
We rounded up fall sports bras and put them to the test. Here are our favorites and the exercises and activities where they performed best.
A fitness tracker that can identify exercises and count reps and sets? Get to know Atlas, the new crowd-funded wristband expected to hit stores later this year.
Tired of glorified pedometers? Level up your fitness with PUSH, the first wearable tracker to measure velocity, force and power during strength workouts.
Gear is half the battle when it comes to a triathlon. Make transitions a breeze with these racing must-haves.
Don’t feel like leaving the house to work out? With these tools, you won’t have to!
Ditch the charging cables and meet the Garmin Vivofit, a new fitness tracker with a one-year battery life that coaches you to a higher level of activity.
Still have a long list of holiday shopping to get done? Find everything you need in our healthy gift guide filled with fitness, nutrition and health ideas.
You regularly upgrade your phone, but what about the technology in your running shoes? Here’s what to know about the latest innovations for pavement pounders.
The new Apple Watch will be fitness tracker, heart rate monitor and calorie-counter all in one. But will it really revolutionize the way you work out?
Looking to shave seconds off your race time? The latest running innovation, the power meter, from the company Stryd aims to do just that.