Electronics in the bedroom is usually a no-no, but new sleep technology including trackers, apps, light bulbs and even a smart bed can help us get a better night’s sleep.
A strong mind is as important as a strong body. Here are the best apps that can help promote better mental health — from boosting memory and brainpower to soothing frayed nerves.
Buttered coffee, vibration platforms and an app to track just about everything… How far would you go to hack your health and fitness? Get to know some of the most popular biohacks.
Nike’s new and improved FuelBand SE tracks how much, how often and how intensely you move. But is it worth the investment?
Eliminate the guesswork of calorie counting and find allergens in your food? This new handheld scanning device aims to tell us what’s really on our plates.
Can you burn more fat and get in better shape by training in the correct heart rate zones? Learn the benefits of heart rate training and how to get started.
A fitness tracker that can identify exercises and count reps and sets? Get to know Atlas, the new crowd-funded wristband expected to hit stores later this year.
Tired of glorified pedometers? Level up your fitness with PUSH, the first wearable tracker to measure velocity, force and power during strength workouts.
Ditch the charging cables and meet the Garmin Vivofit, a new fitness tracker with a one-year battery life that coaches you to a higher level of activity.
Count the calories on your plate with the push of a button? Weight loss may get a whole lot easier in the next few years, thanks to a new gadget being developed by GE.
Can consumers really get elite-level training in their own homes? Find out what’s the next big thing for consumer fitness in this Fit Minute with DailyBurn CEO Andy Smith.
From sleep and mood tracking to fuel points, learn how to improve your health and fitness by maximizing your tracking data.
Does practice really make perfect — or is it all in our head? Learn how new technologies are building a better athlete, one brain at a time.
How many calories do you drink a day? Drink, not eat. Your beverages might be derailing your diet and weight loss — but this “smart” cup can help change that.