Apple’s new HealthKit tool hits iPhones this month and its data-aggregation feature could make tracking your health and fitness as easy as sending a text message.
Looking to shave seconds off your race time? The latest running innovation, the power meter, from the company Stryd aims to do just that.
Count the calories on your plate with the push of a button? Weight loss may get a whole lot easier in the next few years, thanks to a new gadget being developed by GE.
Can consumers really get elite-level training in their own homes? Find out what’s the next big thing for consumer fitness in this Fit Minute with DailyBurn CEO Andy Smith.
From sleep and mood tracking to fuel points, learn how to improve your health and fitness by maximizing your tracking data.
You may already use apps to track the miles you’ve run or food you’ve eaten. Now, Apple’s ResearchKit tool will help take health apps to a whole new level.
How many calories do you drink a day? Drink, not eat. Your beverages might be derailing your diet and weight loss — but this “smart” cup can help change that.
A new study shows that smartphones might be just as accurate as wearables, when it comes to tracking your steps.
Can’t get a good night’s rest? The new sleep monitor Beddit tracks your heart rate and breathing to help you finally sleep better.
Wish you could train like the pros, complete with feedback from a performance lab? A new lactate threshold tracker might give you the same experience.
The future’s so bright, we need to dim our computer screens! Tune in to hear how gaming can change the way we stay active.
Yoga is going high-tech with a new SmartMat that promises to correct your poses as you go. But will this $447 yoga mat mess with your zen?
You know how many steps you take each day — but what about how much sunlight you’re getting? Meet the new tracker might help fight seasonal affective disorder.
The key to achieving a more effective workout, or finding a diet that works for you could lie in your DNA.